Chalkboard Times
August 5th: Weighted Lunges
August 4th: Ladder
August 3rd: Elizabeth
August 1st: Hang Power Snatch
July 31st: Sunny Saturday
July 30th: Happy Long Weekend
July 29th: Workout Anywhere
July 28th: Push and Pull
July 27th: Long Weekend Class Schedule
July 26th: JT
What is Crossfit Westside?
Crossfit Westside in downtown Vancouver offers Group Classes and Personal Training using the Crossfit Strength and Conditioning philosophy. We take functional movements such as the the squat, push up, pullup, deadlift, clean n jerk, running, rowing, skipping, and jumping, mix them up, and execute them in short intense workouts. Each workout has a different combination of exercises with varied repetitions, rounds, and time. To learn more about what we do at Crossfit Westside contact us at info@crossfitwestside.com
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