Chalkboard Times
August 28th: Squat and Pull
August 27th: Sweet Friday
August 26th: Chipper
August 24th: Upcoming Events
August 23rd: Deadlift
August 22nd: Front Squat
August 21st: Outdoor Fun
August 20th: Fran
August 19th: Skin The Cat
August 17th: Play Time
What is Crossfit Westside?
Crossfit Westside in downtown Vancouver offers Group Classes and Personal Training using the Crossfit Strength and Conditioning philosophy. We take functional movements such as the the squat, push up, pullup, deadlift, clean n jerk, running, rowing, skipping, and jumping, mix them up, and execute them in short intense workouts. Each workout has a different combination of exercises with varied repetitions, rounds, and time. To learn more about what we do at Crossfit Westside contact us at info@crossfitwestside.com
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