Chalkboard Times
September 7th: Snatch Combo
September 6th: Try Pulling This
September 5th: Chalk Up
September 4th: 2000m Row
September 3rd: Struggling With A Movement
September 2nd: Fall Challenge
September 1st: Crossfit Football Total
August 31st: Long Weekend Schedule
August 30th: Yoga for Crossfitters
August 29th: Thruster
What is Crossfit Westside?
Crossfit Westside in downtown Vancouver offers Group Classes and Personal Training using the Crossfit Strength and Conditioning philosophy. We take functional movements such as the the squat, push up, pullup, deadlift, clean n jerk, running, rowing, skipping, and jumping, mix them up, and execute them in short intense workouts. Each workout has a different combination of exercises with varied repetitions, rounds, and time. To learn more about what we do at Crossfit Westside contact us at info@crossfitwestside.com
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