Chalkboard Times
September 18th: Clean Pulls
September 18th: Wall Ball
September 17th: New Weekend Classes
September 16th: Tempo
September 16th: Tempo
September 13th: Fight Gone Bad
September 11th: Physical Assessment Program
September 10th: Fight Gone Bad Challenge
September 9th: New Class Schedule
September 8th: Play
What is Crossfit Westside?
Crossfit Westside in downtown Vancouver offers Group Classes and Personal Training using the Crossfit Strength and Conditioning philosophy. We take functional movements such as the the squat, push up, pullup, deadlift, clean n jerk, running, rowing, skipping, and jumping, mix them up, and execute them in short intense workouts. Each workout has a different combination of exercises with varied repetitions, rounds, and time. To learn more about what we do at Crossfit Westside contact us at info@crossfitwestside.com
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