Crossfit Westside
It is currently Fri Jul 30, 2010 7:06 am
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- Personal Logs
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Workout Logs
Create a thread to log your workouts. (no posting in other people's threads, please!) - 3 Topics
- 50 Posts
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Last post by Jenika
on Wed Jun 09, 2010 2:00 pm
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Workout Logs
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Nutrition Logs
Create a thread to log the food you eat (no posting in other people's threads, please!) - 2 Topics
- 2 Posts
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Last post by MeganW
on Thu Mar 11, 2010 2:59 am
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Nutrition Logs
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Personal Records
This is a place to keep track of your best effort, max rounds, fastest time, etc in any workout, lift, or event. - 4 Topics
- 14 Posts
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Last post by Jenika
on Mon May 10, 2010 6:16 pm
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Personal Records
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- Fitness Forums
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Fitness, Training, Exercises, Nutrition
injuries, sports-specific training, technique, exercises, flexibility, food, fuel, etc. - 6 Topics
- 14 Posts
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Last post by crossfit
on Wed Apr 28, 2010 6:40 pm
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Fitness, Training, Exercises, Nutrition
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- Workouts to Try
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Workouts for TRAVEL
Try one of these with little or no equipment... and then post your time! - 1 Topics
- 1 Posts
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Last post by Jenika
on Wed Mar 10, 2010 11:25 pm
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Workouts for TRAVEL
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Favorite Workouts
What's a workout that you particularly "liked?" - 1 Topics
- 2 Posts
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Last post by mayataguchi
on Mon Mar 15, 2010 1:30 am
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Favorite Workouts
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Elite Goals for CrossFit Workouts
Shoot for these. Add your own! - 1 Topics
- 3 Posts
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Last post by mayataguchi
on Mon Mar 15, 2010 1:28 am
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Elite Goals for CrossFit Workouts
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General Discussion
Anything not fitness related goes here. - 3 Topics
- 13 Posts
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Last post by MeganW
on Mon Apr 26, 2010 5:28 pm
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General Discussion
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