Diane Finals Saturday March 6th
CFWS Diane Finals are happening Saturday March 6th. Make sure to sign up at the gym or email us to reserve a spot. We will have several heats going on all morning. Start time is 9:30am.
Diane:
21-15-9
Deadlift (225lbs/155lbs)
HSPU
for time.
Leave Your Own Comment.
What is Crossfit Westside?
Crossfit Westside in downtown Vancouver offers Group Classes and Personal Training using the Crossfit Strength and Conditioning philosophy. We take functional movements such as the the squat, push up, pullup, deadlift, clean n jerk, running, rowing, skipping, and jumping, mix them up, and execute them in short intense workouts. Each workout has a different combination of exercises with varied repetitions, rounds, and time. To learn more about what we do at Crossfit Westside contact us at info@crossfitwestside.com
Try a Free Demo Learn MoreView Larger Map
