Chalkboard Times
Fight Gone Bad
posted: 21 Jul 11 · Category: Chalkboard TimesNo Comments
Morrison
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NATE
posted: 28 Jun 11 · Category: Chalkboard TimesNo Comments
10,000M Row In Teams
posted: 9 Jun 11 · Category: Chalkboard TimesNo Comments
5k Run
posted: 9 Jun 11 · Category: Chalkboard TimesNo Comments
CF Regional WOD 6
posted: 5 Jun 11 · Category: Chalkboard TimesNo Comments
FRAN
posted: 20 May 11 · Category: Chalkboard TimesNo Comments
JT
posted: 13 May 11 · Category: Chalkboard TimesNo Comments
CF TOTAL
posted: 13 May 11 · Category: Chalkboard TimesNo Comments
CF Games WOD 6
posted: 13 May 11 · Category: Chalkboard TimesNo Comments
What is Crossfit Westside?
Crossfit Westside in downtown Vancouver offers Group Classes and Personal Training using the Crossfit Strength and Conditioning philosophy. We take functional movements such as the the squat, push up, pullup, deadlift, clean n jerk, running, rowing, skipping, and jumping, mix them up, and execute them in short intense workouts. Each workout has a different combination of exercises with varied repetitions, rounds, and time. To learn more about what we do at Crossfit Westside contact us at info@crossfitwestside.com
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