This seminar is open to the public. As we have limited space we will be holding 2 seminars on the 2 seperate days. Both Seminars will be covering and include the "Snatch" and the "Clean and Jerk." 

Dates: Saturday Feb 6th or Sunday Feb.7th

Start time: 2pm

Price: $55 for CFWS Members. $65 for non-CFWS members

Contact Us to reserve your spot.  

All proceeds go to the Semi-Weighlifting Club.

Dieter is the Head Coach for Semi-Weightlifting Club. He has been Olympic Lifting and Coaching since 1960. He has coached many students and has  helped many of his athletes reach international competition. Dieter is also a Level 1 International Referee enabling him to judge at International Competitions. His great love and passion for Olympic Lifting shows in his daily coaching.

Katelynn Williams will also be coaching at the  CFWS Seminar. She is currently competing as an athlete and coaching at Semi- Weightlifting Club. She first started competing in 2002 and currently holds 10 Provincial Championships. Katelynn’s most recent accomplishments were placing first in the North Ameri- can Championships in 2008 and 1st in the B.C. Senior Championships in 2009.

Derek Matthew will also be here to help coach. Currently he is a competitive Olympic weightlifter training out of Semi-Weightlifting club. He holds 12 Provincial Titles and holds first place for the BC Senior Championships. All this at only 18 years old. Derek will be here at the seminar coaching and demoing.

If you would like to donate $ to help these amazing kids compete this year at the North American Championships please email us.

Diane:

21-15-9

Deadlift (225lbs/155lbs)

HSPU 

for time.